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James Ellis & Tyler Sarry Train Arms

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Uploaded by on May 15, 2010

James Ellis & Tyler Sarry do an intense arm workout and talk in detail about what parts of the arm they are training. Watch this video to learn how to get the shredded, bulging arms you've always wanted.

James Ellis
http://www.facebook.com/home.php#!/pa...
http://twitter.com/jamesellis3
http://www.jw-model.com

Tyler Sarry
http://www.facebook.com/home.php#!/pa...
http://twitter.com/tylersarry1985

  • likes, 7 dislikes

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Uploader Comments (JamesEllis3)

  • Took me to school... In your dreams, LOL!!!

Top Comments

  • reps, sets, and resting time?

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All Comments (68)

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  • That gym looks way too busy

  • i want to punch him straight in the dome for wearing that tshirt

  • @TheRobbieEffect agreed

  • @Fodilification i got the same problem work my claves out just as hard as any other body part there tough fibres to tear in my opinion

  • @iplayit4jesus depends on your goals! really.

  • @iplayit4jesus your a complete idiot.

  • @SMSCHAMP190 Thanks i'll keep on it .

  • @Fodilification you can work out as much as you feel you can. But just remember to allow one day during the week as a rest day to let your muscles totally heal.

  • if we worked out in the same gym I'd think u two were faggots with each other. Is this your idea of manliness? "shredded, bulging arms you've always wanted" Weightlifting is not about looking good, its about being healthy.

  • No one else in that gym look like they lift except these two

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