Squat Thrust (Burpee)
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Uploaded by revolutionfit on Nov 1, 2008
Squat Thrust demonstrated by Anthony D'Agostino RKCII, Revolution Fitness Studios
www.revolution-fit.com
- 69 likes, 25 dislikes
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Uploader Comments (revolutionfit)
Top Comments
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Can you pull your pants lower?
Seriously dude, it's about teaching, not impressing the ladies...
2 years ago 28
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that girl at the corners is hot
1 year ago 19
All Comments (91)
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Why don´t you wear a shirt? :P
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Great video... keep up the good work!
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hot body rawr!
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@Morty618 Worst you've ever seen? ..have you even been in a sixth grade gym class?
What do you suppose was wrong with it? I came to learn what the term on a workout plan I read meant since I was unfamiliar. I found I did *know* the move, just by a different name. But, if I was - say - my mom or someone new to fitness, I think I'd understand the move, have varying levels and hear his breathing. I'd be glad he showed all angles and was slow enough at first to really follow. What was so bad to you?
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@Thunderhouse2 i didn't even notice his pants were low; so he didn't impress this lady. ..mrrrh. oops, but i'm queer. eh, i still didn't notice.
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@TinaKim ... you're supposed to exhale as if breathing thru a straw to help expand your lungs and also avoid an aneurism from straining and not exhaling while exerting.... its actually pretty hard not to make a noise like that. just be thankful that he's not making grunting noises.
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@fogonabomba2 hes not bodybuilding... this is cardio... fat loss exercises, not that this guy is over weight, cardio is just good for overall health. and will help strengthen your cardio vascular system
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@RrProcs seriously, guys on YouTube are so horny, I didnt even NOTICE that lady in the corner until you pointed it out. concentrate on what the guys saying instead bro!
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Wow... That's the worst burpee by someone who claims to be a fitness professional I've ever seen!
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i enjoyed this video till he starts spitting yuk i hate it when men make thta noise when working out. Yes pull ur pants up dude ur legs must be skinny b/c with a body like that, what u hiding?
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Thats a good idea. Just enough training to adapt, like a stimulus. No need to overtrain. Try combining with some strength, like a pullup. Try to do a lot of flexibility, when you are too sore. Thank you for viewing!!
revolutionfit 11 months ago
why do you keep your feet apart? just wondering...
xx0725 1 year ago
@xx0725 for balance...
revolutionfit 1 year ago 3
@xx0725 more stability.. Its harder with for feet together.... give it a shot. Thank you for watching!!!
revolutionfit 11 months ago
your legys so skinny
fogonabomba2 1 year ago
@fogonabomba2 .... ok
revolutionfit 1 year ago