School stresses me out! What should I do?

This week a teenager is feeling very stressed out about school starting and some of their upcoming classes, especially history class. This student feels like they're just mentally shutting down and almost about to lose it! What should they do?

We answer that question for this student by giving some helpful tips, advice, suggestions, ideas, and recommendations for how to handle stress from school. This advice comes from a youth worker, a school teacher, and two teenagers who share what's worked for them and how you can overcome school stress.

HOW TO HANDLE STRESS
http://www.youtube.com/watch?v=itAdP_nx7vM

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DISCLAIMER
We are neither professional counselors nor therapists. We're just people who love teenagers and give information and encouragement based on our experiences and what we've learned from others. This information is given with the understanding that we are not offering professional advice. Since the details of your particular situation are fact dependent, you should additionally seek the services of a competent professional.

Music modified and used with permission under the Creative Commons "Attribution 3.0" License, by Kevin MacLeod (incompetech.com).

VIDEO COPYRIGHT 2012 Life In Student Ministry, LLC.

Category:

Education

Tags:

• school
• stress
• out
• help
• tips
• advice
• teenager
• student
• feeling
• starting
• classes
• history
• shutting down
• lose it
• answer
• overcome
• share
• works
• youthquestions

[jordanwade94]

Anything way to help me get over it ?

[jordanwade94]

Hay guys! I often find that i lack motivation to do things like study. Do

[Hummol]

Hi Tim! I found this video very helpful! I've been down with the flu for 1,5 weeks and combined with me having CFS it takes a long time for my body to get better and I have no energy at all and a lot of pain :/ Last monday school started again and I haven't been to the classes but I am planning on going next monday. I feel stresses out because I have two weeks to finish all my projects and prepare for tests.. I will definitely put the tips into practice! Thanks!