Yoga with Coco, Serra & Greg Long *Surf Yoga*

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Uploaded by on Apr 14, 2011

This yoga flow was created for & by surfers. It is designed to harness the ocean's natural rhythmic flow as well as strengthen, lengthen and tone all the major muscles used in surfing. Serra Lynn Smick is a local yoga instructor in Orange County, CA. Coco is currently studying yoga in India. You can check out more info on Coco & Serra o their blog at http://www.yogawithcocoandserra.com. Greg Long is a world champion big wave surfer, who is often called "the best young big wave surfer on the planet." Find out more about Greg at http://www.billabong.com/us/team-rider/surf/269/greg-long. Please enjoy riding the waves of your breath, movement and intention with us. Namaste.

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  • Love it !!!

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