Team Iron Core Kettlebell Instructors
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11,559
Uploaded by IronCoreKettlebells on Jun 11, 2008
What can you learn from an Iron Core instructor?
Watch this video!
Produced and Directed by Mike Lucas
Starring:
Os Aponte, RKC
Cody Bramlett, RKC
David Butler, RKC
Ruggy Joesten, RKC
Sarah Lurie, RKC
Jessie Shea, RKC
Filmed on location at Iron Core
San Diego, CA
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Top Comments
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I'm pretty sure she's pregnant
2 years ago 3
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All Comments (8)
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LOOKS VERY DANGROUS
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That's a strong Mom!!!
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NWO 4 LIFE!!
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excellent video great demonstration of health and fitness and I also like how you worked the black and white stuff in there too
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Incredible work by the entire Iron Core team!
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Yes- I am almost 6 months pregnant in that video. Pretty amazing huh? Now, my baby is already 9 months old and incredibly healthy and energetic (she started crawling at 5 1/2 months)- I attribute her health to my continued exercise throughout my pregnancy. Healthy Mom- healthy baby!
IronCoreKettlebells 2 years ago 2