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C.P.A.T. #1, Fire fighter testing for GVFD Arizona

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Uploaded by on Sep 10, 2010

Cpat test with the stair machine. The stair machine has been replaced with a treadmill with max grade and 3 to 3.5 mph speed. Time is 30 sec warmup with low speed and then 3 minutes of set mph

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  • get the real test ,that a gooffy looking hat

  • OUR test, OUR rules!!!

  • You cant hold the rail, you can only hold it for the first 25 sec during the warm up....THATS DUMB!

  • he has fail he is holding the rail

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