A CNS is an advanced nursing degree. I don't see what difference it makes whether it is hypertrophic or hyperplasic, but I think it's a bit of both.
Plateauing in absolutely normal, and yes, the smaller you get the harder it is to lose weight. You really have to work on not just exercising, but on building muscle, because muscle mass burns more calories. It is complicated.
A CNS is an advanced nursing degree. I don't see what difference it makes whether it is hypertrophic or hyperplasic, but I think it's a bit of both.
Plateauing in absolutely normal, and yes, the smaller you get the harder it is to lose weight. You really have to work on not just exercising, but on building muscle, because muscle mass burns more calories. It is complicated.
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I think I have a job lined up, maybe in Salem.
MitzyGale 2 years ago
Girl, you are looking great!
FatAintGroovy 2 years ago
Actually plateauing is a good thing. It gives your metabolism time to repair. The important thing is to not stop your plan through it.
I read the article you quoted. Pretty good one.
marjie
macomarell 2 years ago
Awesome vid!
rockybarragan 2 years ago
Good video. Very informative.
sistahonamission 2 years ago
Great Points in this video! <3
rugratstar 2 years ago