I AM Loved

This is a meditation about allowing, accepting and receiving love, as well as being loving and lovable. For best results, read the meditation out loud while applying the WHEE formula (Wholistic Hybrid derived from EMDR and EFT developed by Dr. Daniel J. Benor, MD) http://paintap.com The WHEE formula is a simple tapping method:Crossing the arms, allowing the palms of the hands to rest on the opposite biceps, begin to tap alternately on the arms in a rhythm that is comfortable.
This has been the easiest, least time-consuming and most effective way to get rapid positive results from the Meditations. Music on this video is Sand Dance by Steven Halpern from the Gift of the Angels cd, available from Inner Peace Music - http://www.innerpeacemusic.com
http://www.BeaResnick.com

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[uranne]

thank you very much! i intend to do this meditation every single day for the rest of my life! ;)