Loading...
Uploaded by hateugive on Jan 26, 2010
Performing Drop set Chain Push Ups wit a medicine ball
Sports
Standard YouTube License
much tougher than a weighted vest?
costaricanmohican 2 years ago
yea, the workout is tough and a good way to hit the chest. thanks for the comment.
hateugive 2 years ago
form sucks. plus dont go down far enough to get a good range of motion
MrCodex88 3 weeks ago
. . . where do you get chains that size???
whoizthavuchyld 10 months ago
oooooh i like that. i wish my gym had chains like that
knewok 2 years ago
Load more suggestions
much tougher than a weighted vest?
costaricanmohican 2 years ago
yea, the workout is tough and a good way to hit the chest. thanks for the comment.
hateugive 2 years ago