Veganism 101: Vegan Nutrition Vs Animal Agriculture Spin

Find out how easy it is to get essential nutrients such as Iron, Calcium, Zinc and B12 into your vegan diet. See the below links for more detailed information:

Calcium: http://www.vrg.org/nutrition/calcium.htm
Iron: http://www.vrg.org/nutrition/iron.htm
Zinc: http://www.vegsoc.org/info/zinc.html
B12: http://www.vrg.org/nutrition/b12.htm

Category:

Education

Tags:

• vegan
• veganism
• zinc
• iron
• calcium
• B12
• bias
• advertising
• education
• media
• animal
• rights
• liberation
• cruelty

[MrsOberst]

@GoPensGo377 you're seriously going to compare humans to lions? okay, have fun trying to hunt an animal like a cow down in the wild, kill it with your teeth and then eat your raw steak, because you know, that's so "natural"

[XRaquelleXxx]

I am vegetarian in training. I still eat seafood and sometimes chicken. But I avoid red meat and white meat at all costs. I am in the process of eliminating chicken altogether. I feel a lot more healthier and have a lot more energy. I am not sure If I could go vegan but I admire and respect those that do. I have no desire to go back to eating meat. I much prefer my diet and it's still changing as I plan on giving up eating chicken and then go from there

[Trolovski]

@toua7705

There is a reply button, you know. Now GoPensGo377 will never see that comment.

Humans are omnivores. Not carnivores (and GoPensGo377's comparison is certainly a failure) and certanly NOT herbivores, otherwise we would literally have no choice.As you already know, we have choice., Scientific fact.

[toua7705]

Gopensgo377 u have it backwards humans are herbivors not omnivores and definatly NOT carnivores ! So it's verry unatural for a persone to eat meat! I hope u enjoyed poisoning herself with the steak!

[GoPensGo377]

Being vegetarian is unnatural. You don't see lions eating lettuce and fruit, they eat meat because its natural. Same with us humans. Sorry vegetarians you guys are fucked im gonna go eat a steak now and stomp on my vegetables.

[VonLeachim]

nettles for the yum

[dkbrinlee]

keep up the fight. meat and all animal products cause cancer and other illnesses. So they can kill themselves. The world would be a better place without them. Peace out!

[Toskana416]

VIVA la spinach!! :)

[antoniorenoir]

We, vegan, we have the ability to understand those who have difficulty understanding what is best for ourselves and for the balance of nature, a diet based on natural products and not on irrational sacrifice corpses and other sentient beings. The choice is yours. We've done ours.

[lovebigboobs29]

@KymcoScooters Vegan pussy you sound mad LOL. Screw the rain forest I will always consume meat!!! Proud to be selfish!!!! I will not change I will use my money and buy whatever the hell I want. Freedom of choice!!