Flexibililty: Off & on ice spiral - Ina Bauer

Currently there is no way for me to lift that leg that high without the support of my hand. Maybe one day in the future, thats the goal. things progress slowly for 28 year olds:) music : chopin etude

Category:

Sports

Tags:

• flexibility
• arabesque
• stretching
• spiral
• figure
• skating
• skate
• ice
• eis
• on
• off
• ina
• bauer
• eiskunstaluf
• practice
• exercise
• training
• patinage
• artistique
• chopin

[Rigoqueen]

Very nice Ina Bauer! When did you start skating? I started being 25 and I really hope I can do the Ina Bauer like you one day :-)

[Yprkia]

I started around 24-25 and I really love it. I hope you can do very good Ina Bauers too :)

[bexixx]

nice :)

[Yprkia]

thanks :)

[bbyiceyxxx]

i love your ina bauer!!! such a nice posistion

x

[Yprkia]

thank you

[pinkcherries65555]

lol as soon as you lifted your leg for the off ice spiral the light went on ahahaa

[ICEraverr]

woah your ina bauer is so good!

[cleicsioluek]

I cant' even do the Ina Bauer... its the only flexibility requirement element that I can't do! Its really frustrating.....

[Yprkia]

Thank you. Fortunately, there aren't many people at the ice rink in the evenings during the weekdays, especially in cold winter nights. So I have the place to myself. The rink is in fact too small for me and they don't have a zamboni but at least I don't have to deal with a crowd :)