Heavy single at 91% in training
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Uploader Comments (kraftsportNO)
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All Comments (10)
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Move this..whats the weight Per? Haa haa...j/k
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Wow.....really deep......great lift !!!
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kgs?
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Damn!That was a tough lift! Nice Per!
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i understand your reason behind using % of max weight but as we are viewing, we would like to know how much weight ! It may not be important to you ,but it is to us !! great squatting tho !!
jonnywildboar 2 years ago
The weight used is insignificant. The progress is what matters. If you really want to know what weight it is. Take the 1RM in the lift in question and then calculate the percentage that I have given. I am much more interested in getting feedback on the technical issues, than getting feedback because the lift it self is heavy. :) This channel is first of all a place where I collect my videos and see my progress. :)
kraftsportNO 2 years ago
LOL, i aint that bothered mate , i was just saying what everyone else is thinking !! might aswell not bother upoloading them and just look at them on your harddrive
jonnywildboar 2 years ago
I know you are not that bothered. :) Well, I upload whatever I want. :) Then people can watch it or not. :) Yes, I have much more films on my harddrive. I film every set I do. But I obviously do not upload all of my sets. I also watch every set on video in the instant it is finished to check the technique. Technique can never be good enough. Also interesting to see the bar speed etc. etc.. :)
kraftsportNO 2 years ago
The current 1RMs are listed in my channel's descriptive text. I am not going to write how much weight I use for my lifts. :)
kraftsportNO 2 years ago
Thanks for the comments. I see someone did not read the description. :\ Have a nice day! :D
kraftsportNO 2 years ago