Unique Interval Workouts: Burn 1000 Calories in 12 Minutes

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Uploaded by on Feb 14, 2011

http://GL12Fitness.com/ Watch and discover how you can burn up to and over 1000 calories with just one 12 minute, intense interval workout. You can even do these at home!

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  • The only way i can burn 1000 calories is if i spend 2 hours running on the tredmiill

  • this is stupid. cause if you actually burn 1000 real calories, your after burn would be alot bigger. so the more you do the better

  • Im gonna try this out today man! i'l let you know how this goes! it looks like it works!

    would doing this for 2 times be good!?

  • find if your young person how about a man at 58 overweight pre high blood pressure

  • @davidnee i don' think hypothermia is a good workout.

  • @powerlifting1by1

    a person would burn more by sitting in a ice bath and shivering

  • are you sitting in a sauna for an hour after the workout?

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