Regence: Sleep Awareness and Better Sleep Without Medication

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
2,025
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 3, 2008

This is an informational video produced by Regence - a not-for-profit organization and affiliation of health care plans - focusing on the importance of restorative sleep without reliance on sleep medication. Insomnia and the growing reliance on prescription sleep medications are widespread issues in the United States, and this video addresses the risks and benefits of sleep medications at the same time providing non-medication alternatives for a better night's sleep.

The video features a Regence pharmacist who is an expert on sleep medication, a Regence health coach specializing in sleep issues, and a member who was formerly reliant on prescription sleep aids.

Category:

Education

Tags:

License:

Standard YouTube License

  • likes, 1 dislikes

Link to this comment:

Share to:
see all

All Comments (1)

Sign In or Sign Up now to post a comment!
  • heck, i always have sleep problems ever since i was 5 years old.

    thanks

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more