THE LOTUS CHICK_Movie1_Full.avi

Get fit, relax your mind, lose weight, and develop a relationship with your inner self at the Yoga Retreat with The Lotus Chick. Imagine basking in the fresh, early morning air in the pines as you take in the breathtaking scenery around you. Start your day with meditation, followed by an invigorating yoga class. Then a healthy protein smoothie for breakfast and a long hike in the woods. Afternoons spent journaling, resting and meditating. End the perfect yoga retreat day in the hot tub.


A yoga retreat is a fitness vacation with the luxury of a spa retreat and the structure of a boot camp. This is a kick start fitness program that shifts your metabolism from storing fat to burning fat. Integrating high level cardio activities with sound nutrition and detox principles you can see results ranging from substantial weight loss to dramatic increases in fitness, energy and vitality.
"Leave it all behind you" and relax in the intimate and peaceful environment. Experience yourself as the strong, healthy, vibrant person you've always known you are. Let me guide you to that person, all it takes is an investment in yourself.

Category:

Pets & Animals

Tags:

• Yoga
• meditation
• retreat
• healing
• exercise
• camp
• relax
• nature