Beautiful skin with Dr. Veronica Part 1

To maintain healthy, vibrant, young looking skin you need constantly to regenerate skin cells. Fresh healthy cells give your skin that youthful appearance. Good skin needs basic nutrient building blocks from your diet and crèmes and lotions applied to the skin surface. In Part 1 Dr. Veronica reveals the secrets for selecting foods and lotions rich in these building blocks.

Category:

Howto & Style

Tags:

• beautiful
• skin
• care
• fashion
• food
• health
• rejuvenation
• eating

[37mamak]

thank you i like this video...I'm from germany and i didn't really understand why you shouldn't drink water with your meal but between the meals ....coul'd you please explain it to me again ?=) thank you

[vgwaks]

stomach produces HCL(hydrochloric acid) to digest food properly. its concentration high during the meal. if u drink water with the meal, u dilute HCL, as a result it will take longer to digest food or it may not be digested properly. also, food will stay longer @high temperature and meat and fish start rotten.

[37mamak]

thank you very much =)