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EZ Bar Curl 115 x 10

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Uploaded by on Jun 17, 2007

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People & Blogs

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Standard YouTube License

  • likes, 12 dislikes

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Top Comments

  • your all such dumb f*cks. Your not MENT to use perfect rigid textbook form on every excercise, it's dangerous, and darn right stupid. This guys form is perfect, he is moving naturally and not allowing his shoulders to do any work.

  • im pretty sure hola bola knows more about form than you do. shut the fuck up.

    -jungle

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All Comments (68)

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  • @NoKTuRNeoFShadoW hahahahhahaha standing preacher curl. you are one dumb kunt. i rest my case..

  • @NoKTuRNeoFShadoW Good for you mate.

  • @NoKTuRNeoFShadoW yeah thats why im half his size and i can do the exact same thing as him with perfect form?

  • @OO7coolioOO7 He actually didn't even say "perfect" once. YOU'RE so fucking stupid. YOU'RE a fucking dumbass. And keeping a completely rigid back when you're lifting heavy is going to be a huge strain on your back, he's keeping a fluid motion the whole time without using his shoulders or throwing the weight. His technique is perfect. Top rated comment is right, you're just a complete idiot.

  • Look at all these armchair bodybuilders critiquing his form like they know anything about lifting. I wouldn't doubt it if 90% of you couldn't even curl 65lbs x10.

  • @paulio2293 did u just say textbook perfect form is dangerous??! ur so fkin stupid....look up the definition of perfect bud. nevertheless, good job on curling in this vid...ppl cheat doing hugh weights like that....but paulio is just a fkin dumbass

  • he didnt get that big listening too all you retards and that is a fact

  • @paulio2293 no cunt, his biceps are not doing anything but holding the weight, as you can see with his lack of form the angle of his bicep and arm is the same.

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