Jump rope combo sets help develop jump rope skills while working out the cardiovascular system and muscles for kickboxing fitness. Learn a combo set of jump rope techniques in this free kickboxing fitness video.
Expert: Mike Mallon
Bio: Mike Mallon is a fourth degree black belt and an instructor at the Clearwater Kung Fu Center. He is a national champion as well as an AAU (Amateur Athletic Union) champion.
Filmmaker: Christopher Rokosz
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publicityforgobber 1 year ago
This is Very Very good.
lilgirlsj 1 year ago