Tortoise - Kurmasana Yoga Asana
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Thank you for demonstrating the pose :)
IndroneilMukherjee 11 months ago
VERY VALUABLE video with practical and easily undestandable instructions for focusing the mind .Meditative - physical exercises are good guide in advancing on spiritual Path. We teach Buddhist Chi Kung energy workout and martial arts.
Thank you, Narendra , for sharing this asana with the public *****
Tara Tulku Drimed Drolkhar Rinpoche,
Shifu John Chow, H.E. Sagar Rinpoche, ven. Mangala Konchok Norbu
Buddha Dharma_OBF International
openbuddhistforum 2 years ago