Pre-Golf Warm Up Exercises For Golf Swing

For more information, visit http://www.performbettergolf.com/golf-fitness-products/ - Professional Golf Fitness Exercise Trainer Mike Pedersen shows simple and affective pre-golf warm up stretches and exercises that will improve your golf game and score. Warming up your golf muscles before your round is critical to avoid early round blow-up holes. Your golf body needs to warm up specific to the motion of your golf swing. These effective golf training workout exercises and stretching movements will do the trick.

Category:

Sports

Tags:

• Golf
• warmup
• warm
• up
• exercises
• training
• flexibility
• stretching
• stretches
• pre-round
• Mike
• Pedersen
• fitness

[Bigsheesh]

When I do this exercise early in the morning it makes me wanna go poop. This dude is ripped like the P90X trainer!

[MikePedersenGolfTips]

Too funny!

[JimTL1000R]

I bought a weighted club and do what was displayed in this vid and incorporated it in my cool down excersise after I work out as well as a warm up. It is great! thanks for posting this vid!

[MikePedersenGolfTips]

Glad to hear it :)

[GUNman3893]

awesome video

[MikePedersenGolfTips]

Thanks a bunch!

[samiamscogin]

I guarantee, you might even get a birdie on the first hole! That's not much of a guarantee.

[SKshooter]

please do not stretch yourself out the way this guy did before a round of golf. Most of what he is doing is really not necessary. All you need to do is some very light stretching, followed by hitting a small bucket of balls. Then move on to the practice greens for chipping and putting.

[scargamillo90]

This video just makes me want to give up golf and go to the gym to get huge arms instead.

[Jappards]

I have never been on a course that allows that kind of clothes.... Thanks god!

[DanielMonem1]

@hugoK1000 Do it just before you leave:-)

[nzpinoyboy]

Great tip! Just with walking aroung the course would get me ripped like this guy though! Usually cool down with a few beers!

[ikhwand23]

good one~

[okstatefan48]

Good video. Hope I don't split my golf slacks doing this.

[MikePedersenGolfTips]

@Damon77711 Well, you don't actually do them on the tee. You can do them at the practice range, or even in the proshop locker room. Or, even at home before you leave. Lots of options.