JFT is telling us why you should use Active Release Techniques as a tool for injury prevention or to get rid of your pain !
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This is the best treatment in the world for sports injuries - Active Release Techniques produces excellent results - Physical Therapy, Chiropractic, Oesteopathy, Acupunture (.. although good when needles are pushed in trigger points), some forms of sport massage are all inferior to the A.R.T especially if you have old injuries that will not heal.
NEWOSA65 3 years ago