Super Fiber vs Metamucil
Uploader Comments (askhagen)
All Comments (17)
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I just took the metamucil an I'm a vegan I have regular movements everyday so I just wanted to try it an I'm not old , my shit came out an it looked an felt like pizza dough,with solids coming out before then, I want to kno why this happend an will that happend with regular gnc fiber cuz the metamucil did make me feel better
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Soluble in this case does not mean it disolves in water, it means it can be fermented by bacteria in your colon. Fiber absorbing water is also a good thing. One role of your large intestines is to squeeze out water. If you eat a diet very low in fiber, your intestines will do this job too well, leading to some painful experiences in the restroom. Fiber will retain water when traveling through, softening your stool and making things easier.
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i eat the same foods pretty consistantly for bodybuilding reasons. how comes once inna while i take a huge stool that is a good size and conssitancy. but other days i have harder smaller stools in peices. im looking for something to help my stools be soft and bulked because i do have anal fissure and bleed pretty much all the time when i pass a stool. but there was a good few months i didnt bleed at all. im thinking the preworkout supps thin my blood
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Mmmm. and what does the fibre in food do? is that water soluble, or just absorbs the water? YES, drink plenty of water when taking a sudden high concentrated dose of fiber.
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Yeah, Metamucil in mostly soluble fiber - it does contain small amount of insoluble fiber too. Wheat dextrin is soluble but does not bulk and does not gel so it doesn't trap cholesterol and waste as well. Metamucil has been on the market for decades, and there is a reason for that: it works.
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I tried Metamucil, the only problem is that when i go to the toilet i crap huge submarines to the point that my rectum hurts!! that's with the Metamucil. So I'm changing to super fiber and see how that works. The man is making sense though.
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@STVYT AHAHAHAHH!!!
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Only Metamucil has the special kind of fiber that coats the crap in my colon so I can shit and never wipe again.
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you supposed to drink a lot of water, no wonder its clogging the bottle. What a shit way to con customers
You are correct. This was meant to be a very simple visual and explanation that the average consumer could understand. You explanation is a perfect addition. Thank you.
askhagen 3 weeks ago
Thanks for vague not true opnion. If you dont drink enough water fiber will bind you up and can lead to impaction. Try eating metamucil crackers and not drinking water You will get good idea of what I am refering to. Glad you liked the video. Name calling is typical of constipated people, glad I could help you.
askhagen 1 year ago