Ashtanga Yoga - primary series, part 5 (back bend+finishing)

Back bend sequence + finishing poses. This is not meant to be a perfect example of the practice. I just filmed one of my Sunday practices and thought I could post it, so you can see the system of this yoga.

All the poses have been made shorter to fit into this ten minute video.

Category:

People & Blogs

Tags:

• ashtanga
• yoga
• primary
• series
• jocke
• salokorpi
• back
• bend
• sequence
• finishing
• poses
• ashtangayogatallinn
• vinyasa

[zoykbroncito]

AMAZING¡¡¡¡¡¡¡¡¡¡¡¡¡ congratulation from Mèxico...

[Oxymora235]

thank you



[tsjoukie1]

thank you

[bandit2888]

great practice

[KhanioProductions]

i used to bend like that and it messed up my lower back

[jupitersiren]

Lovely!!!!

[toshe888]

very good practice ,all the 5 videos

[1crazylauren]

i wish i cud do that haha