TRX® Suspension Training - Wall Jump
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Uploaded by EngelsSport on Mar 23, 2011
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Uploader Comments (EngelsSport)
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All Comments (8)
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@brandonPKmiller Sure.....but there are far better exercises and safer ones that do the same thing.
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training your hollow arc snap, jump muscles, shoulders for stabilization, cardio core muscles
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ok....How is that practical? What would be the training point of that "exercise"?
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super exercise! i like!
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..hollow back, here we go...
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hah, this looks great fun
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Hey guy' check out my new video :) and like :)
EngelsSport 3 weeks ago
@All try.. ;)
EngelsSport 3 weeks ago