Easy Meditation/Mantras: Basic Relaxation Healing Guide AUM

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Easy Deep Relaxation Mantras for Meditation.
Simple mantras to increase one's energy and to prepare one for deep relaxation and meditation. Mantras in this video will help all chakras, increase your energy, and calm your mind and body.

Mantras are followed by silence, with healing energy at the end.

Universal Mantra as taught by Acharya Yogeesh.

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[gp4nut]

Hi, thanks for your video. It sounds like a lot to memorise, is there an easier way to start mantra meditation?

thanks

[mySpirituality]

Start with one mantra first. Like all things, it requires practice, effort, and patience.

[fuvk50400]

i feel like i need to keep on this and im gonna develop something great with me... thanxs...

[herbpayton]

i memorized every word. Thanks!

[superbadandsupermad]

I just tried to meditate and BAM a car alarm goes off.

[lollol986]

the greatest mediation is when you don't say anything at all, i think this way is great but all in all aren't you distracting your self to your words. because your not focusing on your breathing. Also your saying the words in correctly. Thank you for sharing to the world a way of meditating, but to give ppl a beginner crash test course teach em on the breathing aspect of things.

[savanchi1]

thanks you

[stevenleaves18]

i will try this meditation..

[ChattyTown]

i have one question. when i do aum meditation, i do get relaxed. i thought i am maybe loosing energy because i expected to feel energized. i am christian and i dont do this for religious purposes, just to improve my health and self consciousness. is that normal to feel relaxed after aum meditation? i was told it should be opposite. thank you

[warri9]

omg I love your chanting it sounds so beautiful. oh and thanx for this vid, it has help dramatically!

[possitiveattitude]

Namaste. Thank you for a wonderful meditation.

[niquester]

Aum is from the Ancient Kemitian civilization. It means GOD. This sound. was part of the Kemitian religion. It's not Sanskrit. Many people traveled to Ancient Kemit before and after the invasions , gained information, returned home and taught others. Many fled the invasions and taught others These Ancients Africans were not allowed to keep much of their religious practices because of invasions. Now, Hieroglyphics, on temples are teaching us more about their history .

[Johnnyart2000]

Thank You for sharing, I need more practice... not understanding it yet...

[iklipse]

i looked up meditation and look who popped up.

so this is what u have been up to?