Loading...
Uploaded by westplayer03 on Jan 1, 2011
chest workout-one of many exercises Go heavy first set 6-8 repsdrop 20-30lbs 2nd 8-10 repsdrop 20 lbs for the 3rd 10-15 repson ur 4th set go heavier5th set blast ur chest put sum weight on there :)
Entertainment
Standard YouTube License
Load more suggestions
Link to this comment:
All Comments (0)