How much juice should I drink per day? - Reboot FAQ

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Uploaded by on Sep 21, 2011

Joe answers a Reboot community FAQ. For more information on Fat, Sick & Nearly Dead and the Reboot community, visit www.jointhereboot.com and www.fatsickandnearlydead.com.

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  • @jadedrage247 I'm no doctor, But look into the nutrition of herbs, like rosemary it's been known for helping act as a natural anti-inflammatory. Rosemary is really strong so you wouldn't need much. I was craving mexican food, so I put some cilantro and a whole seeded jalapeno in my mean green drink and it did the trick! That morning I went for an old lady jog with my dog, can't remember the last time i did that. I'm on day three and I feel great. Good luck to you

  • @47927411D poached eggs

  • omg, did not even recognise you. I watched the movie. Great stuff, I'm just on day 1 of my 30 day juice fast ;-)

  • @GMack224 V8 is processed/pasteurized, so there's not much in the way of nutrients there. When I'm trying to get more out of my juice, I push through some higher water content veggies, like carrots or cucumbers. It'll alter the taste a bit, but you'll get more out of it without all of the processed junk that you're trying to avoid. Good luck!

  • @ytcarol His website says that you should drink around 16 oz. of juice 4-6 times a day.

  • I am e30 lbs lighter and 50 days in. However I am dealing with alot of joint pain and body aches, where could I find a modified recipe to deal with the pain and soreness?

  • Joe, are eggs ok to heat either cooked in a frying pan or hard boiled?

  • I was wondering if should supplement your natural juice with V8 vegetable juice to spread the yield of juice? Do you think that would be detrimental to the juicing principles?

  • This is my first day on the mean green juice. I am still alive! my first batch tasted awful, but my second batch this morning tasted better, so I must be getting used to the taste.

  • How big are the glasses of juice? In your movie they look like they are about 12 ounce at least.

    Thanks.

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