military presses 200x8

military presses with fat bar 200x8

Category:

Sports

Tags:

• powerlifting

[ImOnAFlushDraw]

You Press 200, I press the LIKE button :)

[Gunfulker27]

Not only is it 200, but its with a fat bar

[Gunfulker27]

@fr3shascanb3 While you're right, 5% harder is still 5% more etc...

[fr3shascanb3]

@Gunfulker27 you know fat bars don't make pressing movements much (if at all) harder right? maybe slightly

[EndlersaurusRex]

@nubster02 The thing is, every exercise has the possibility of injury is the lifter isn't properly trained in the strength or technique of the lift.

[poweraderules1]

@kibetsu

egolift? you are aware of who this is, correct?

[zsoneal21]

Go lower plz.

[jinunit]

mirin' all those dumbbells on the side.

[BIgBlackJack18]

@inkelis cus its not nessicary

[tgtennis]

@nubster02

So your degree has taught you that people, merely by dint of what sport they might train in, automatically have entirely different healthy ranges of motion, corresponding to distinctly different shoulder builds? Without even attempt to make the slightest argument for body type? Not to mention the entire HISTORY of overhead pressing - read Bill Starr's article on the subject of when people pressed from the shoulders in lifting comps, and nobody had heard of rotator cuffs.

[ChocolatePoop1301]

@srb8522 Forearm activation in a compound movement

[ChocolatePoop1301]

@kibetsu <3 exrx