Decent human flag
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Uploader Comments (Seasonalview)
Top Comments
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your a noob no ones playing a game here so y r you calling him a noob?
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All Comments (57)
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I like the title a DECENT human flag haha.
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убогий идиот
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SNAP! - there goes his arm
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eso no vale estas en cuesta
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flip ur top hand so ur palm is facing the camera. should help alot.
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very nice dude. Hey is this you on this tree climbing video?
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@vincent154451 I lift weights and i can flag, and your arm strength doesnt realy have much to do with it. Lats and core dude.
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it would've been easier if you had fliped your top hand around
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i tried on a pole supporting myself on my elbow. is there a way to sorta get good at it or does it come naturally. lol
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OMG HES FALLING ! ;o
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make sure you do it on both sides, cause i only did it on my right side, now my left lat is bigger than the other side
Nomadbushman 2 years ago 8
haha, oh goodness, ok. I posted this in 07, I can't even do it anymore. :/ If I ever get back into it, I will make sure to exercise both sides.
Seasonalview 2 years ago
Nice work:) What kind of core training do you do?
mistersergej 2 years ago
I don't train a lot. The one is hard to explain. It involves another person and a medicine ball. The other is simple, just body raises. . .sometimes I do the type that I remember seeing Rocky do in Rocky four when he was training to fight that russian guy. :)
Seasonalview 2 years ago