The Feel Better Right Now Shoulder Exercise Combo
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Uploaded by smittydiesel on Mar 7, 2010
Net's ONLY Complete Muscle Building System
http://www.acceleratedmusculardevelopment.com
FREE MANUALS AND VIDEO
http://dieselcrew.com/muscle-building-power-pak.htm
Best Rotator Cuff Video on the NET
http://www.youtube.com/watch?v=A0ONHZmsFec
ORIGINAL POST
http://dieselcrew.com/shoulder-exercise-combo-feel-better-immediately
NOTE: GO TO ORIGINAL POST FOR ALL THE INFORMATION
Shoulder Warm-up / Rehab Combo
Exercise 1: Seated Scarecrow
Exercise 2: Side Lying Posterior Flyes
Exercise 3: Kneeling Push-ups Plus
Exercise 4: Chest / Shoulder Stretch
Net's ONLY Complete Muscle Building System
http://www.acceleratedmusculardevelopment.com
FREE MANUALS AND VIDEO
http://dieselcrew.com/muscle-building-power-pak.htm
ORIGINAL POST
http://dieselcrew.com/shoulder-exercise-combo-feel-better-immediately
Keywords
shoulder rehab
rehab shoulder injuries
rotator cuff injuries
rotator cuff exercises
shoulder pain
fix shoulder pain
shoulder strength training
build muscle
gain muscle
strength training workouts
bodybuilding
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Seems to be great.
rodrigoraulsuarez 1 year ago
very nice, I like!
SFO14 1 year ago
Thanks for all the great videos you have shared! Great information from a great teacher. I have major shoulder pain that keeps me from lifting as much as I used to. These exercises are helping me get back some of the ability I once had. Thanks again!
xplr64 1 year ago
very well done. will use.
Blackiebluewings 1 year ago
great stuff smitty
jasveenpal 1 year ago
Absolutely awesome! I tried it and I am using it now almost every time. It really fits nicely in my training and was very easy to integrate in.
markoer 1 year ago
Another great video Smitty! I've been using your 2 minute shoulder warm-up for about 6 months now and my shoulders feel great! I may add some of these too! Thank you!
StrongmanFrank 2 years ago
this is great. thanks
thesilencer23 2 years ago
Just did the chest / shoulder stretch in my office. Excellent movement! Thanks.
simplesimonds 2 years ago
You are the men smitty!
getinthecarbitch 2 years ago