Learn to change your heart rate patterns by breathing

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
2,547
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Aug 3, 2010

Learn about some of the impacts of stress on heart rate. Learn how breathing can be used to change heart rate patterns, reduce stress levels and optimize mental and physical performance.

www.somaticvision.com

  • likes, 1 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • Second comments

  • This video really shows in real-time how stress affects your heart rate and how software can help you to destress effectively... in a fun way. I deepened my understanding of how a breathing pacer can really even out your heart rate changes and create conscious calm.

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more