Learn about some of the impacts of stress on heart rate. Learn how breathing can be used to change heart rate patterns, reduce stress levels and optimize mental and physical performance.
This video really shows in real-time how stress affects your heart rate and how software can help you to destress effectively... in a fun way. I deepened my understanding of how a breathing pacer can really even out your heart rate changes and create conscious calm.
Second comments
ODSTtherokie 1 month ago
This video really shows in real-time how stress affects your heart rate and how software can help you to destress effectively... in a fun way. I deepened my understanding of how a breathing pacer can really even out your heart rate changes and create conscious calm.
videohogs 1 year ago