195 lb Bench Press
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1:32
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275 lb Bench Press - 14 Yr Old Freshmanby jhashey175,060 views
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bench press 235 lbsby ruthzaweek165 views
First off, I don't believe you're 14, 6'1", and 235. Second, if you are, then how the hell can you not bench 185 if you're 235?! C'MON!
DarkSylvanis 5 months ago
You desperately need a new stand for your bench if you are gonna go heavy on the bench!!!!!!!
123mrcanttouchthis 6 months ago
Lol @ the end he drops his arms like if he did alot of reps and he barely even got it 90degrees lmao..
karlee431 8 months ago
get your fat ass off the bench... fat ppl arent allowed to touch weight b/c their a disgrace... how the hell do you weigh 225 and cant even bench 185?
Body4Life21 1 year ago
@cubbieboy2011
no you dont, the target zone for building a full chest is come down to 90 degrees, and 3/4 of the way back up so you shoulders and triceps aren't thrown into it. what your talking about is called a "text book" bench press.
natebocek 1 year ago
just to let you know, you have to go all the way to the chest to make a full rep, try going down in weight and go to the chest
cubbieboy2011 2 years ago