Manage stress with yoga; learn a shoulder stretch yoga pose in this free instructional video on how to relieve stress with yoga poses and stretches.
Expert: Elizabeth Cafferky
Contact: www.yogayoga.com
Bio: Elizabeth Cafferky is a yoga instructor at Yoga Yoga studio in Austin, Texas.
ANAL!!!
CinematicRelapse 6 months ago
:( i have shoulder tic so i can't do this
MegaDotz 9 months ago
Really works.
cogsy2209 1 year ago
nice ass
zriboo 3 years ago
thank you
willyp494 3 years ago
Thank you. I did not realize this asana was meant to be a shoulder stretch. I have done it in class a few times but I did not realize the shoulder was the emphasis. Your instruction is great.
judson57 3 years ago