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Stress Relief Yoga : Shoulder Blade Yoga Stretch

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Uploaded by on May 1, 2006

Manage stress with yoga; learn a shoulder stretch yoga pose in this free instructional video on how to relieve stress with yoga poses and stretches.

Expert: Elizabeth Cafferky
Contact: www.yogayoga.com
Bio: Elizabeth Cafferky is a yoga instructor at Yoga Yoga studio in Austin, Texas.

Category:

Sports

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License:

Standard YouTube License

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  • ANAL!!!

  • :( i have shoulder tic so i can't do this

  • Really works.

  • nice ass

  • thank you

  • Thank you. I did not realize this asana was meant to be a shoulder stretch. I have done it in class a few times but I did not realize the shoulder was the emphasis. Your instruction is great.

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