In this fascinating excerpt from this often played documentary (SBS TV Australia) Dr Blair-West (MD, Psychiatrist & author of the best seller "Weight Loss for Food Lovers: Understanding our minds & why we sabotage our weight loss") works with Japanese film maker Yuka Sekiguchi on her weight problem. First he highlights how unsustainable her diet is, then he takes her deeper into dealing with the core issue of motivation as he explores meaning in her life.
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