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Bodyweight exercises

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Uploaded by on Nov 30, 2007

http://www.gubernatrix.co.uk
Ways to get strong without any gym, equipment or even a garden! Use your own bodyweight to train strength, core and explosive power.

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Top Comments

  • This female is very fit. Totally opposite of our current american obesity status!

  • Lady, you have a nice butt

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All Comments (148)

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  • Very strong, gorgeous woman!!!

  • TRX;)

  • You are so strong!!!!!

  • holy shit!! this was awesome, and you are a beast.  how many sets and reps?

  • Well done!

  • damn! awesome workout!!! check my page out, its all body weight exercises!!!!!

  • Great stuff!!

    

  • omg ;D

  • Mmmmmmmm, she is sooooo fit...

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