Exercise & Fitness Tips : How to Exercise at Home Without Equipment
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All Comments (19)
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good job, keep it up.
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niceeeeeee video. thanks for sharing.
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If money is tight, you need to improvise and exercise at home instead. Thanks for these awesome tips!
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I usually stick with fitness dvds... I just got 2 Kelly Coffey ones that you don't need anything. I got it off fitnessfly's website I found a 10% off code AMZMKT but I think it's only for the first time...just in case anyone needs it :)
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I usually stick with fitness dvds... I just got 2 Kelly Coffey ones that you don't need anything. I got it off fitnessfly com I found a 10% off code AMZMKT but I think it's only for the first time...just in case anyone needs it :)
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@SHINeeLoove Well, to actually lose weight you're gonna need cardio, even a 30 min walk around the neighborhood is already gonna help. jumping rope is really good too, just try doing it for 3 min at least.
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without any equipment? i need a fucking waterbottle! ok just kidding nice tips
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Video was helpful..!!!
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Great video! We can do those before our running exercises
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do you lose waight this way or is it just bulding up muscels?
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Great tipps!
flynstir 2 years ago 14
these are great, and their easy at home work outs too. thank you
NyappyKittie 2 years ago 5