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23 Mph run

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Uploaded by on Dec 10, 2010

Keinan Briggs speed training at Athletic Republic with Rick Stassi M.S.

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Uploader Comments (mbriggsk)

  • at 50mph! haah I would end up flying off the screen

Top Comments

  • I look like that at 50MPH.

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All Comments (38)

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  • Thats not 25 mph treadmills dont even go that fast

  • @bodybuilding4316 You really are. You have to move your legs fast as if you're running fast or you'll fly off the thing. I ran at 12.3 mph for a mile and barely finished. It is tiring and if I slowed down I would have fallen off. An average person can't run a 4:52 mile on a treadmill. I admit its 5 seconds better than my pr but it was harder. I was in cold room which helped. And I did push myself to not quit at 0.86 miles.

  • preparation for if he ever gets pushed out of a moving car?

  • I can do that with the tip of my penis

  • GOTTA GO FAST

  • PEOPLE! it aint the same is in real running lol. on a treadmill there is no pawer involved cuz ur just basically jumping. u aint pushing urself like in reality.

  • 5-0 just off camera

  • @imFeedy nothing really. try it on a real hill, i suppose.

  • @piperand ok soo on the treadmill the highest it can go on my one is 18.0 and incline 15.0 ill record and upload soon Add me on YT and il upload soon ok what happens if i can do that?

  • @imFeedy go on then, with display showing speed.

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