BP & Rich - Wedding Day WOD

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Uploaded by on Jun 22, 2011

6 Rounds:
3 Squat Snatch @ 185#
6 OHS @ 185#
9 CTB Pullups

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All Comments (12)

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  • @huyhahop however long it takes them... clearly

  • How many minutes per round are they doing?

  • Love the Lecrae playing in the background.

  • Those pull-ups are NOTHING to them. at least they seem like nothing, they just knock them out...

  • @trecuck yeah a very good cardio work out as well...

  • 3:13 so sweet !

  • Beast

  • @Dawgs61 I'm guessing he did another kind of workout after the wedding lol

  • uhhhh what about after the wedding lol

  • That's gotta be Coach Cox behind the camcorder. The voice is unmistakeable.

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