Sifu Chung Kwok Chow Wooden Dummy 2

This is one video in a Series of Videos I have of Sifu Chow teaching the Mook Jong or Wooden Dummy. The Traditional form has been broken into 10 sections by Sifu Chow's Si Gung Leung Sheung.

This is a demonstration of the last 5 sets of the Wooden Dummy form taught in the IWC.

People have been asking where to find the rest of this video. As a courtesy I to Master Chow, my Si Kung, I only uploaded the form portion of the video. However, yoo can purchase this seres on Amazon.com or ESPYTV.com/wing.htm.

Category:

Howto & Style

Tags:

• Mook
• Jong
• Wooden
• Dummy
• Form
• Set
• 6-10
• Wing
• Chun
• IWC
• Master
• Chow
• WingChun
• KungFu
• training
• MasterChow

[79Skater]

I'd love to see this at full speed

[trenoops]

@79Skater You can see it at full speed on the DVD.

[watchmetube]

Hi...everyone,

Can anyone please help me (new to the arts) is wooden dummy form ok to start if am a beganer? I got both sifu chow wooden dummp 1-10 section but it seem like to movment that he's showing to very fast for me to catch wondering if this is normal? please help thanks you.

[trenoops]

Hey you should really only practice the wooden dummy under supervision of a Sifu. They will then tell you at which point you should train. I say this because I am sure the timing may differ from one system to the next. My Sifu under the IWC introduces the wooden dummy after you have an understanding of the Chum Kiu (second form of Wing Chun).

[mofotox]

There are only seven sections in the form Ip Man taught. Where did the extra three sections come from? Did Leung Sheung add the last three sections or Chow? A lot of the movements seem redundant although there were a couple of moves looked interesting. It could be distilled down back to the original seven sections. Oh please secure the MYJ so it won't slide.

[trenoops]

The "Extra" movements are really just Leung Sheung adding balance to the Wooden Dummy sets. He made it so you do the right side and the left side of each sequence. Some of the moves towards the end of the original sequence have right side hand techniques and different left side techniques. He seems to have extrapolated the different techniques for each side into their own sets and then added a Right and Left mirrored sequence.

[Skellyman99]

Very nice and authentic. My regards.

[gameofdeath4288]

@RonLarhz when a martial artist has reached a certain advanced level, the outlook of a technique (stance, punch, blocks, etc.) doesn't matter anymore. They can do well in whatever position. Also, everybody has different body structures and shapes, so one technique position can fit a person does not mean that it fits everyone. Cheers!

[hongkongboy23]

This is one of the longest wooden dummy form I ve seen.

[milfmummy]

the mook yan jong is designed to act like an opponent. the form is demonstrating some of the techniques transmitted through the 3 empty hand forms, and incorporates all the footwork techniques as well. the purpose of the dummy is to get you used to " mapping " your way around an opponent and applying the simultaneous attack and defense principles. you don't necessarily need to know the form to use the dummy, but is definately recommended to gain full efficiency.

[79Skater]

@trenoops Where can i get it from?

[Vivattct]

good