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Uploaded by TheSweatyBetties on Jan 22, 2012
The Sweaty Betties catch up with Haley, from ClimbRunLiftMom.blogspot.com to have her share her delicious carob recipe with us.
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@DANI30807 excellent question. I've been doing more functional training and less bicep training, turns out pullups are amazing for the guns ;)
TheSweatyBetties 1 month ago
Aubrie, Did you feel that your biceps have growth since you train :) ?? Are you getting to much strong ,or is that for you normal :)?
DANI30807 1 month ago
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@DANI30807 excellent question. I've been doing more functional training and less bicep training, turns out pullups are amazing for the guns ;)
TheSweatyBetties 1 month ago
Aubrie, Did you feel that your biceps have growth since you train :) ?? Are you getting to much strong ,or is that for you normal :)?
DANI30807 1 month ago