No 1. Elite Hockey Training Academy- SST
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Uploaded by sstcanadacom on Dec 11, 2008
SST has a program dedicated to hockey players that are serious about getting bigger, faster & stronger. This intense camp will push you to the limits and have you in the best shape of your life!!!
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Uploader Comments (sstcanadacom)
Top Comments
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its like a ufc workout
2 years ago 7
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Wtf at 3:36 ??
2 years ago 6
All Comments (61)
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ROFLMAO!!!!.....yet another ''Hockey Academy'' that has VERY little idea about REAL Speed, or Strength, and NOTHING about size.
DF
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1:13 .... Ya I cant do that... LOL
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hardcore. my quads are lactic just from watching this.
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@hra850207 puck you!
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where is this gym?
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Excellent training! Good video!
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I use the ropes in my training to train the cardiovascular system because it is very low impact and it will spike your heart rate in seconds. It does not look like much but trust me once you get those ropes going your heart rate will be through the roof before you even know it!
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@mrjonte2309 I'm not exactly sure what the point of that was. I'm pretty sure its wrist strength but honestly i have no idea
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bigger, faster, stronger? This program might make u a little bigger faster or stronger but not much. There is way too many fancy workouts and not enough substance to this plan. Give me one hour and i can show you a program that will make you twice as big, strong and fast as this expensive piece of crap program. For anyone thinking they have to do all these fancy workouts to get bigger, faster or stronger you are completly wrong. This is nonsense. There are some good workouts but program sucks
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@hra850207 so do you
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Cheaper doesn't make it better!
sstcanadacom 2 years ago