160 lbs, 180 lbs One hand overhead push-press.
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Uploader Comments (STEELPOT1)
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All Comments (9)
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Holy shit ... 180 LB is 81.6 kg :D
Monster !
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Glad to hear that you do it the strict way as well, this way of training compliments both lifts. I just get a bit peeved when people say they can press this and that and it turns out to be a push press. Sorry but am an x competitive lifter or if you like a bit of a pain, bet you`ve had a go at that nice round figure of 200, keep injury free see ya.
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That was awesome as usual!
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Terrifying strength here, made more awesome by that music. Steelpot is the man!
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Stay strong!
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Thanks. Good work on your lift by the way!
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Impressive but it`s not a one hand press it`s a one hand PUSH press. A one hand press is done with the knees locked no DIPPING . Try 120lbs with the knees locked when the bar is at the shoulder and just press keeping the shoulders parallel with the floor( no sideways lean)
oddlift 2 years ago
It is a one hand overhead push press.
Tried the 120# dumbbell strict press,as recommended by several old school strongmen. Knees locked,heels together, etc. No problem.
STEELPOT1 2 years ago
How the hell does that dumbell weigh 180# when my dumbell loaded with the same amount of metal weighs just 90 lbs.?
sumpitan 3 years ago
It is idioticly simple...Each big plate is 25# and there are 6 of them,Two 10# plates, bar with collars weighs 12lbs...Total over 180lbs.
STEELPOT1 3 years ago