The Skeleton Part TWO (HQ): Personal Trainer course from www.beabetteryou.tv

By the end of the lesson you'll be able to describe the skeletal system:
-Describe the structure and function of the skeleton.
-Describe the structure and function of the spine and the range of possible movement.
-Identify the stages of bone growth and the effects of exercise on bones and joints.
-Identify the basic types of bones and joints and associated connective tissues.
-Describe the basic structure of synovial joints and the short-and long-term effects of exercise upon them.

Category:

Education

Tags:

• personal trainer course
• fitness instructor
• personal training
• skeleton
• bones
• formation
• joints
• long
• flat
• spine
• vertabrae