Grandmaster Karriem ABdAllah (Red Belt) demonstrating movements of the Freestyle Crouch Style of the KA System of Karate.
The First Karate system designed for movement with music in the 1960's, long before kickboxing or cardio kickboxing.
This demonstration was done after the Grandmaster had just finished performing 10,000 situps straight for the audience which took two hours.
Contact: karriemabdallah@gmail.com 973-623-6419
www.kapmma.com
thank u GM 4 the video.
i have a great innerstand of my style.
faard 3 years ago
thats real talk.
Peace Strentgh and Unity
harvydent7154 3 years ago
Peace and Blessings! When was this video made? I am watching this and you were definitely ahead of your time. And to think Billy Blanks made millions years later.
respectourwomen 3 years ago