Press declinado cerrado para pecho en multipower

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Uploaded by on Dec 6, 2008

Press en banco declinado en multipower con agarre cerrado y codos hacia afuera

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Sports

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Standard YouTube License

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  • @jesusperezamorano es mas para triceps, es que que tiene la fatiga

  • Buen ejercicio para el triceps y para pecho. Pero con ese movimiento me noto muchísimo más el triceps

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