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Lindsay Messina's Perfect form Squats- APPLE 'tushys"

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Uploaded by on Sep 1, 2009

Correct form is key- you can do 20 incorrect squats but perfection is the BBL STYLE!

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Sports

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Standard YouTube License

  • likes, 3 dislikes

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All Comments (6)

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  • LOVE her =)

  • what??? these things she's saying is not valid information.. needs a new video with new correct facts.

  • I thought she said pretend you're sitting on a cock..

  • ur amaizing , please tell me as for a begginer how do i start? how many series how often? i had a stomach surgery like 5 Months ago is this work out going to messed up with it or as long as i aint puttin presure on my stomach everything will be just fine? Thank you! i am going to start by watchin ur video again. u explain very nice

  • nice body :)

  • Absolutely love this, Lindsay!! I'm always looking for ways to really work the inner thighs and never thought about doing these on my toes. Definitely trying this one! :)

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