Close Grip Bench Press
Loading...
Loading...
191,280
Loading...
Top Comments
see all
All Comments (107)
-
Your grip is wrong.
-
got boner
-
Who are you trying to reference him as?
-
middle earth has gyms? :)
-
this exercise really pumps my chest more than a regular bench press
-
@Harris3Hawk only if u want to get injured
-
i thought u had do make sure ure thumbs touched in middle for close grip??
-
Like 25% lower.
-
excellent stuff thanks dude, bang on this tonight
do you go for a lower weight? i mean like lower from as if i was normal benching?
Loading...
1:46
Jay Cutler on Steroid Use?by BodybuildingForums1,484,340 views- 0:34
How To Do Close Grip Bench Pressby matk802,398 views
- 2:37
benchpress tipsby oxslutube27,394 views
- 0:51
160 dumbbell press( i am not a bodybuilder)by BROTHERUDDIN253,110 views
- 0:35
Derek Poundstone 500 lb Bench Press for repsby knelly191,178,899 views
- 1:25
Crazy Tricep Workout-Get Horseshoe Triceps in No Time!by CarbonFitness703,502 views
- 5:00
#1 Chest Exercise - The Inner Pec Incinerator!by JDCav24342,267 views
- 31 videosTricep Exercises
- 0:28
JJayby jamerjay803,874 views
- 3:07
100 Pull Up Challenge HDby BriturTraining565,509 views
- 1:15
Mike Brown's 115-lb dumbbell bench press (5 reps)by dlaw70205,064 views
- 1:25
How To Instantly Increase Your Bench Press Strengthby leemhayward343,976 views
- 0:32
close grip bench press 495by sincityiron36,806 views
- 0:22
Bench press 180kg/395lb at 75kg/165lbby jakubstawarczyk157,681 views
- 11:02
How To Do Your First Pullup! (Then 8 more!)by scooby1961425,891 views
- 0:22
Ed Coan 505lb Raw close grip benchby mickissuper60,484 views
- 1:31
bench press training IIIby tonikoskinen173,014 views
- 0:37
Skull Crushersby billy291830,098 views
- 1:12
Barbell Rowby GlobalWeightTraining16,163 views
- 1:09
230kg Close grip bench pressby terryhollands12,620 views
suicide grip!
icicle8 1 year ago 42
@hanbacca im 17 a beginner is 15-25kg a good weight for this excerise
lokrenzo 1 year ago 7