Get back On Track With Your Diet, Ep141

http://www.rawradianthealth.com The holidays are almost over and instead of any guilt or regret over what you ate and how much, it's time to move forward and start afresh!

FREE Juices & Smoothies Recipe eBook:
http://www.rawradianthealth.com

Health & Wellness Coaching
http://www.rawradianthealth.com

10-Day Juice Fasting Program:
http://tinyurl.com/yej67xh

Acne Program now available, go to: http://tinyurl.com/yeek4sy

Website:
http://www.rawradianthealth.com

Blog:
http://www.rawradianthealth.com/blog

Facebook:
http://tinyurl.com/ybt3qln

Twitter:
http://twitter.com/rawnatasha

Donations:
http://tinyurl.com/n32jw8

To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to: http://www.rawradianthealth.com

Category:

People & Blogs

Tags:

• raw food
• raw food diet
• weight loss
• dieting
• holidays
• over eating
• binge eating
• get back on diet

[bauer024]

Happy new year Natasha i hope that your 2010 bring you all that you want and need may all your dreams come true in the year ahead also. thanks for all your help and info

[RawRadiantHealth]

Happy New Year to you & thank you for watching the videos!!

[candiibar]

Heya Natasha,

Thanks heaps for your videos! Just a question...what do you eat when you go to a chineese resturant? I have to go to one for my aunties birthday soon. Or if anyone else knows...what could you eat there?

Thanks

[RawRadiantHealth]

I just ask them for a plate of vegetable (bring a little salad dressing with you and sneak it on!!) Chinese restaurants have tones of veggies & greens!!

[hicap06]

Hi Natashia!

I just have to say that I really wanted to thank you for your videos. They've really inspired me to start living a better life.

I've actually started a raw diet in the last week and a half. (Well, 99% to be honest..) No dairy, no meat, refined sugar, or flour. And I have to say I feel great. ..

Some detox side affects happening but other than that, feeling better..

Love and light

[RawRadiantHealth]

Fantastic!!!

[ThePhazonMonkey]

thnx for the help!

[xonlyxjojox]

wow thank you so much for sharing this video!!

i stoped the workout and the diet thing from 2 weeks ago i duno why i started eat like a pig i really duno why!!!!????

but everytime i say tomorrow i end up eating!!!aaa!!!>.<!!!

i know i feel good when i eat a good meal i feel happy but the problem is feel guilty whill eating those food!!!!

but ur video had made seans to me so thank you so much!!!

[katuray33]

i dont celebrate too...for reason.....

[RawRadiantHealth]

Thank You & Happy New Year to you too!

[crayolasky]

you are such an inspiring person, and one of the most enthusiastic and joyful people i've seen! i'm so glad i've found your videos and your website :) happy new year! xo