2x 210kg RAW squat

2x 210kg RAW squat
First time I tried the low bar squat

Category:

Sports

Tags:

• 2x
• 210kg
• RAW
• squat
• First
• time
• tried
• the
• low
• bar

[Kaelan66]

What pros and cons did you find came with switching to low bar? Is it a permanent transition? I squat high bar and I'm wondering if I should switch. Great squatting nonetheless man, keep it up

[youdontfsckwithme]

@Kaelan66 My core is much more stable and I can be much more explosive from the bottom position. Cons are, that you cannot squat ATG because you would fall backwards. Also I feel much less stress on my quads with the low bar squat. Overall it feels more easy because you can have more weight and you are much more stable

[SandersKing]

Good job. I think with low bar squat you will be able to squat heavier.



[youdontfsckwithme]

@SandersKing thank you very much!

[Siedlerdeo]

Awesome m8!

[metaldrummer517]

Your form looks really good!

[bkjn06]

@bulldogofwar. WTF are you talking about? His squat form and depth are dead on.

[evilmagix]

@youdontfsckwithme not to get all in your face or anything but I squat ATG with low bar all the time, I find putting my hands closer to my shoulders secures everything a whole lot more. Granted I am not at 200kg yet, I am only at 180 but yer. No disrespect intended and also +1 to awsome squat :)

[bulldogofwar]

Not low enough