#9 The Answer PT Internal Foot Rotation NOTE: THE PT DEVICE MUST BE REVERSED.

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Uploaded by on Sep 5, 2009

NOTE: The videographers placed the PT opposite to the correct position for this exercise. The foot should be extended DOWN the incline to extend the foot muscles as much as possible prior to training. A revised video with the PT in the correct orientation is being produced at this time. www.TheAnswer2009.com and search youtube for "theanswer2009com" for testimonials. This exercise strengthens the arch of the foot to correct pronation.

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Sports

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